happy, healthy, harmony

Healing & Wellness for the Modern Lifestyle

Welcome to Life In Touch, where ancient practices meet modern needs. I provide a sanctuary for those seeking balance, healing, and personal growth.

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You are ready to embark on your healing journey and to accept universal energies as co-creator for your physical, emotional and spiritual healing and I am honoured and at your service as a pure channel. I am a master practitioner and have been practising Traditional Usui Reiki since the late 90’s and incorporate Shamanic healing, Chakra Balancing and Crystal Healing.
Energy healing is non invasive, you are fully clothes during the treatment. It is deeply relaxing and with that de-stress you have many benefits of the body coming into homeostasis and balance, pain relief, good immune function, better sleep, emotional integration, healing on all levels. The intelligent universal energy goes where it is needed most.

Call me for a chat.

Florence

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+44 07585 866 049

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florence@lifeintouch.co.uk

Passionate Healer and Wellness Coach

I am extremely passionate about health and well-being, energy medicine, spirituality and personal growth.  Assisting others on their journey is an honour and extremely gratifying.  I have spent decades studying with masters in their field and practising and growing in various modalities.

I now know that it is optimal to combine energy healing such as Reiki together with space clearing and coaching to get a holistic approach and a life in balance and successful.

Being in my late 50’s my life has covered the full spectrum of being married, having a now adult son, being in a very demanding corporate job, overcoming addiction, getting divorced.  The huge life change of moving countries – I have been in the UK from South Africa since 2020 and thus have enormous life experience to understand and assist you in your journey.

You’ll find me to be a hugely positive and can-do person.  I volunteer with Hampshire County Child Services for children in foster care and I volunteer at the RSPCA.

  • Over two decades of experience in healing and wellness
  • Proven track record of assisting clients in achieving health, wellness and personal and professional goals
  • Services tailored to your needs
  • Flexible hours (I currently work weekdays from 17:30 and on Saturdays and Sundays where needed)

 I look forward to having a chat with you about your concerns and objectives and how best we can align with those and commence your healing and growth journey.

With love Florence

In 10 Years, Will You Be Happier?

If you’re like most people, you’ll have the same problems, the same worries, and the same stress.
But it doesn’t have to be this way…

Imagine an existence where your mind is clear, your energy is balanced, and your environment radiates purity.
The stress, anxiety or trauma that may have battered the “old” you now roll off your back like water.
Your goals – once seeming lofty and unattainable – now feel like you’re building closer to completing them, day by day, piece by piece.
And the automatic negative thoughts and physical imbalances that eat away at you can finally become a distant memory in the rearview mirror.

Traditional Usui Reiki Healing

- Master Reiki Healer since 2002.
- Evenings 17:30pm weekdays and weekend appointments for the busy individual.
- Reiki sessions to alleviate stress, promote relaxation, and enhance overall well-being.
- Distance healing for when you’re remote or too ill to come in to studio
- Energy healing done on all pets

Crystal Healing & Chakra Balancing

- Integrating the power of crystals to balance your energy centres.
- Personalized sessions to restore harmony and vitality.

Space Clearing

- Purify and uplift the energy in your home or office.
- Techniques include herbs, crystals, sounds, and intention setting.
- Ideal for businesses experiencing low turnover, new premises, or homes with illness and disputes.

Life & Wellness Coaching

- Goal setting and achievement through reverse engineering.
- Overcoming addictions and improving relationships.
- Personalized coaching to enhance your overall well-being.

"I look forward to having a chat with you about your concerns and objectives and how best we can align with those.”

With Love Florence

Benefits

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the principle that lifeforce energy flows through us.
– Reduces stress and promotes relaxation.
– Enhances the body’s natural healing abilities.
– Improves emotional well-being.
– Can aid in pain management and recovery from injuries.
– Enhances sleep.

Reiki in Clinical Trials:

Over the last 25 years, Reiki has been integrated into hospital and clinical settings. One of the first hospitals in the United States to offer Reiki was Memorial Sloan-Kettering Cancer Center in New York City. In 1998, the hospital began offering Reiki to patients undergoing chemo and radiation. The program was a success, and Reiki was soon offered to patients in all areas of the hospital.

The medical community, worldwide, has continued to embrace and utilize the benefits of Reiki for both their patients and staff. This is due in part to increasing research supporting its effectiveness. In addition, many healthcare professionals are becoming more open to the use and benefits of complementary and integrative therapies. Reiki’s foundations are based on a holistic approach to integration and balance of mind, body, and spirit.

  • A 2015 study published in the journal “Evidence-Based Complementary and Alternative Medicine” found Reiki was effective in reducing pain and anxiety in patients with cancer.
  • A 2016 study published in the journal “Pain Medicine” found Reiki was effective in reducing pain and improving sleep quality in patients with chronic pain.
  • A 2017 study published in the journal “Complementary Therapies in Clinical Practice” found Reiki was effective in reducing anxiety and depression.
  • In 2018 the “Journal of Holistic Nursing” reported Reiki was effective in improving sleep quality and reducing stress in patients with chronic pain.
Crystal healing involves using gemstones to bring balance to an individual’s life and mind. Crystals have different energies and properties, which can be used to align chakras, heal ailments and release negative energies.
– Balances and aligns your energy centres.
– Removes negative energy and emotional blockages.
– Promotes mental clarity and physical well-being.
– Enhances meditation and relaxation.
Chakra Balancing is a form of energy healing that focuses on channeling energy into the 7 chakras. When our chakras are blocked or out of balance, it can lead to physical and emotional issues.
– Restores balance and harmony to your energy system.
– Improves emotional stability and mental clarity.
– Increases vitality and overall well-being.
– Helps to release trauma and negative emotions.
Space cleansing involves purifying and harmonizing the energy of a space using various tools and techniques such as herbs, crystals, sound, and intention setting. It’s ideal for homes and offices to ensure a positive or productive environment.
– Removes negative or stagnant energy.
– Promotes a sense of peace and well-being.
– Enhances productivity and positive vibes in a workspace.
– Prepares a space for new beginnings and opportunities.
Life coaching is a partnership between coach and client, focusing on the client’s goals, personal projects, and overall development. It involves guiding the client to make the most of their potential.
– Helps in setting and achieving personal and professional goals.
– Provides strategies for overcoming obstacles and challenges.
– Supports the development of better habits and relationships.
– Encourages a balanced and fulfilling lifestyle.

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Experience the transformative power of holistic healing. Schedule your session today and begin your journey towards a balanced and fulfilling life.